Winter blues? This book presents seven steps to not only survive the winter months but thrive in them.
Self Care for Winter Book
£16.99Price
- Embrace these lessons from nature, learn how to alter your daily rhythms, respect lower energy levels and listen to what your body needs – so you can rekindle joy and find fulfilment all year round.
- Hardback
- Illustrated: Illustrations
- Pages: 224
- Dimensions: 216x152mm
All orders are packed and posted in 3-5 working days.
We take every effort to ensure our packaging is protective and environmentally friendly. Our mailer bags are puncture and tear resistant, are made predominantly of recycled paper and are fully recyclabable. When necessary we use fully recycled and recyclable bubble wrap.
