Busy mothers have to balance home, children and work - but where can well-being fit into daily life? This illustrated book presents reflections that all mums can dip into during those precious moments of space from ‘doing’, to support their practice of mindfulness and sustain a positive and peaceful outlook.

By Riga Forbes

Mindful Thoughts for Mothers

£6.99Price
    • Author: Forbes, Riga
    • Publisher: Ivy Press
    • Pages: 160
    • Dimensions: 135x110mm
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